Peaceful Breath Tea - Upper Respiratory Defense

• Boil water to 203ᵒF.
• Add 1 tsp. to 1 tbsp. (its your preference) of Tea to a tea strainer
• Place tea strainer in an 8oz cup of hot water.
• Let set, no longer than about 5 minutes.

Remember that Loose-leaf teas are very sensitive and have a lot more to give than processed tea bags. Loose-leaf teas have an array of steeping times and if steeped for too long they can become astringent.

Caution is advised for tea consumers with plant-based allergies.

Consult with your Physician before engaging in remedial treatments.

POSSIBLY UNSAFE:

Bleeding disorders: Black seed might slow blood clotting and increase the risk of bleeding. In theory, black seed might make bleeding disorders worse.
Diabetes: Black seed might lower blood sugar levels in some people. Watch for signs of low blood sugar (hypoglycemia) and monitor your blood sugar carefully if you have diabetes and use black seed.
Low blood pressure: Black seed might lower blood pressure. In theory, taking black seed might make blood pressure become too low in people with low blood pressure.
Surgery: Black seed might slow blood clotting, reduce blood sugar, and increase sleepiness in some people. In theory, black seed might increase the risk for bleeding and interfere with blood sugar control and anesthesia during and after surgical procedures. Stop using black seed at least two weeks before a scheduled surgery.

Reduce and help prevent the symptoms of upper respiratory problems associated with Allergies, Asthma, Hay Fever & Sinusitis within a consumption period of 1 to 4 weeks.