Eleanor "Ms. El aka Mama El"

Aug 6, 20191 min

Meditation & Crocheting

When crocheting your mind becomes calm and balanced. Crocheting in itself is a form of meditation while cultivating creativity.

Meditation helps unlock your crocheting creativity by allowing your inspiration to be heard over life’s distractions.

As an aid in my meditation, I have grown fond of listening to string instrumental music while crocheting.

Question: What are some practices that you use to aid in your meditation?

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